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Você sente dor no ombro, fraqueza e formigamento? 💛 Muitas vezes esse incômodo não vem do músculo… e sim do nervo, que passa pelo ombro e pode ficar irritado, comprimido ou “travado”. Hoje vou ensinar o movimento, uma mobilização neural delicada que libera o nervo e melhora a função dele. #idosos #Saúde #ombro #dicas #curiosidades
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